Nutritional needs vary with each stage of life. Not only do you need to alter the diet of your child to their age, but also to their lifestyle and preferences! This may start to seem like an impossible feat, especially, if you have a picky eater. Let’s start by trying to understand where toddlers and […]
Tag Archives: nutrition
Everyone is saying you should eat more greens, so why not for breakfast? (This recipe is clean, Paleo-friendly, grain-free, gluten-free, dairy-free and extremely nutrient dense. It’s easy to make, very filling, and delicious!) If you’re someone like me, you enjoy your food in ‘wrap’ form far more than on its own (this includes burritos, wraps, […]