The sun is just starting to appear here in Canada, so it seems fitting to take a look at the sunshine vitamin. These past few years, Vitamin D has been receiving more and more attention, and it’s recommended amount has increased. Vitamin D is called the sunshine vitamin because our bodies can manufacture Vitamin D3 […]
Tag Archives: vitamin supplements
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Jan
Jan
Veganism is an incredibly health promoting diet. As a vegan, there are several nutrients that can be harder to get enough of – here is how you can meet your nutrition needs.