Mixed nuts

Organic Whole Foods

U-RAAW! Health Foods offers a variety of certified organic nuts, seeds, dried fruit, grains & legumes, fruit/protein/vegetable powders, as well as a selection of custom/gift options.
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Family owned in Canada since 2013

Shop Organic Foods

Nuts & Seeds

Dried Fruit

Grains & Legumes

Protein Powders

Fruit & Veg. Powders

Protein Bars

Snacks & Goodies

Canadian Grown

Gifts & Custom Foods

Custom Protein Bars

Custom Smoothie Mix

Custom Trail Mix

Custom Cereal

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U-RAAW! Health Foods

From Our Family to Yours...

Since 2013, U-RAAW! has proudly been a family-run business committed to delivering fresh, organic health foods across North America, with a primary focus on Canada. 

 

Based in Guelph, Ontario, we source only the finest ingredients, prioritizing local suppliers whenever possible. From premium nuts, seeds, dried fruits, grains, and legumes to customizable protein bars and smoothie mixes, every product is crafted with clean, filler-free ingredients. 

 

Our mission is simple: exceptional quality, personalized service, and a healthier you!

Adam Franklin, Founder

Let customers speak for us

from 180 reviews
Tasty

So good I ordered more

Sandy Mueller
Organic Fruit & Nut Trail Mix
Organic Fruit & Nut Trail Mix
Delicious!

Very yummy addition to yogurt, granola, salads, etc.

Emma Followes
Organic Dried AJ Infused Blueberries
Organic Dried AJ Infused Blueberries
Excellent!

Exactly what I was looking for. Delicious. And delivered quickly.

Michael Ridley
Organic Brazil Nuts (Shelled)
Organic Brazil Nuts (Shelled)
shelled pecans

The pecans are excellent, as usual.
Thanks

Sandra Harding
Organic Pecans (Shelled)
Organic Pecans (Shelled)
Good quality

The peanut 🥜 is second to none in terms of freshness and taste. I highly recommend.

Dave Gustave
Organic European Pumpkin Seeds
Organic European Pumpkin Seeds
Yummy

Absolutely wonderful!

Sandy Mueller
Organic Dried Turkish Apricots
Organic Dried Turkish Apricots
Yummy

Roasted them a bit in their shells and they are very tasty. Also awesome customer service!

Candice Gibson
Organic Raw In-shell Valencia Peanuts
Organic Raw In-shell Valencia Peanuts
Great for ice cream

I use this to make protein ice cream and it tastes great!

Josh Balsillie
Whey Protein Concentrate (New Zealand Grass Fed)
Whey Protein Concentrate (New Zealand Grass Fed)
yum yum

Very tasty black mulberries!

Ya Qing Lin
Organic Dried Black Mulberries
Organic Dried Black Mulberries

i love our organic northern wild rice ! 🇨🇦
i enjoy the rice in a stir fry with greens and onions.
😊

Marline
Organic Northern Wild Rice
Organic Northern Wild Rice
Very Nice

Well made and very thoughtfully packaged. Great idea to create your own protein bars.

David P.
Customized Protein & Nutrition Bars
Customized Protein & Nutrition Bars

the golden incan berries are excellent!
i enjoy them on yogurt with blueberries
😊

Marline
Organic Dried Golden/Incan Berries
Organic Dried Golden/Incan Berries
Good

All the nuts that I have bought from this place are of good quality.

Ruchi Dureja
Organic Hazelnuts/Filberts (Shelled)
Organic Hazelnuts/Filberts (Shelled)

My favourite….best quality ever, taste amazing
So good for you, I will continue buying it.

Margaret Amore
Organic Walnuts (Shelled)
Organic Walnuts (Shelled)

Extremely delicious and very addictive.

Margaret Amore
Organic Dry-Roasted Sea Salted Cashews
Organic Dry-Roasted Sea Salted Cashews