Description
xIndulge in the tropical delight of our organic dried papaya, a naturally sweet and chewy snack that’s as healthy as it is delicious. With no added sugars or preservatives, this high-energy superfood is packed with essential vitamins, minerals, and antioxidants to energize and nourish. Perfect on its own or as an addition to your favorite recipes, dried papaya is a must-have for health-conscious snackers.
Nutritional Information
Dried papaya offers an impressive array of nutrients in every bite:
| Nutrient | Amount per 50g Serving | % Daily Value* |
|---|---|---|
| Calories | 129 | - |
| Carbohydrates | 33 g | 11% |
| Fiber | 5 g | 20% |
| Protein | 2 g | 4% |
| Total Fat | 1 g | 2% |
| Vitamin A | 1,500 IU | 30% |
| Vitamin C | 4 mg | 5% |
| Folic Acid | 20 mcg | 5% |
| Potassium | 215 mg | 6% |
| Calcium | 16 mg | 2% |
| Iron | 0.6 mg | 3% |
| Magnesium | 15 mg | 4% |
| Zinc | 0.2 mg | 1% |
| Copper | 0.08 mg | 4% |
| Manganese | 0.1 mg | 5% |
| Phosphorus | 13 mg | 1% |
Percent Daily Values are based on a 2,000-calorie diet.
Health Benefits
Dried papaya offers a wealth of health benefits, thanks to its rich nutrient profile:
- Supports Digestion: High fiber content promotes healthy digestion and gut health.
- Boosts Cardiovascular Health: Contains flavonoids, vitamin A, and folic acid, which may support heart health and reduce inflammation.
- Promotes Vision Health: Rich in vitamin A, which helps maintain healthy eyesight and may lower the risk of cataracts.
- Anti-Inflammatory Properties: Unique enzymes like papain and chymopapain help reduce inflammation and promote healing.
- Immune Support: Vitamins A, C, and E work together to strengthen the immune system and combat free radicals.
Interesting Facts About Papaya
- Only in the Tropics: Hawaii and Florida are the only places in North America where papaya is grown commercially.
- Supersized Papayas: Mexican papayas can be up to 10 times larger than those grown in North America.
- Berry Classification: Surprisingly, papaya is classified as a berry.
- Rich History: Papaya has been used for centuries in traditional medicine to aid digestion and treat wounds.
- Tropical Versatility: The enzyme papain is also used as a natural meat tenderizer.
Storage Tips for Maximum Shelf Life
To preserve the chewy texture and natural sweetness of dried papaya:
- Pantry: Store in an airtight container for 6-12 months.
- Refrigerator: Extends freshness to up to 24 months.
- Freezer: Use vacuum-sealed bags to keep it fresh for over 2 years.
How to Enjoy
Dried papaya is a versatile ingredient that can enhance a variety of dishes:
- On Its Own: Enjoy as a quick, portable energy-boosting snack.
- Trail Mix: Combine with nuts, seeds, and other dried fruits for a tropical mix.
- Breakfast Boost: Add to yogurt, oatmeal, or cereal for a sweet twist.
- Baking: Use in breads, muffins, cookies, and granola bars.
- Smoothies: Chop and blend for a tropical flavor boost.
- Desserts: Mix into ice cream or use as a topping for cakes and pies.
Why Choose Organic?
Our Certified Organic Dried Papaya is grown without harmful pesticides or artificial additives, ensuring a cleaner, healthier product. By choosing organic, you’re supporting sustainable farming practices and prioritizing your health with every bite.
Satisfy your sweet tooth and fuel your body with the natural goodness of our organic dried papaya—a tropical snack packed with flavor and nutrients!
- Choosing a selection results in a full page refresh.