Organic Popcorn Kernels

You'll love our organic Argentinian-grown popcorn. The perfect low-calorie/high-fibre snack!

Nutritional Profile

Popcorn is high in fibre, and contains the following trace minerals: Manganese (15%), Magnesium (11%), Zinc (9%), Copper (9%), Phosphorus (8%), Thiamine (8%), Iron (6%).

Below is a full breakdown of all macro and micronutrients:

Preparation Instructions

When it comes to making the perfect popcorn, the ultimate goal is to pop as many kernels as possible without burning them.

A popcorn popper simplifies the process, but we prefer the stovetop method outlined below:

1. Heat 2-3 tablespoons of coconut oil in a saucepan
2. Place 3-4 kernels of popcorn into the pan, waiting for the kernels to pop
3. Add 1/4-1/3 cup of popcorn kernels evenly to the pan
4. Cover pan while removing from the burner for 30 seconds
5. Place pan back on the burner, moving forwards and backward until the kernels begin to pop
6. Remove pan from the burner when there are 2-3 seconds between each kernel popping.
7. Dump the popcorn into a bowl and add your favourite toppings!

Here are some great ingredients you can add for more flavour:

• Butter
• Salt
• Garlic salt
• Dill
• Parmesan cheese
• Maple syrup
• Xylitol
• Chili powder

Popcorn Fun Facts

• 1/4 cup of contains 400 kernels!
• North America consumes over 20 Billion quarts of popcorn annually
• Nebraska, USA is the largest grower in North America
• Popcorn kernels pop at 347 degrees Fahrenheit
• Popcorn is over 5000 years old!

Popcorn FAQ

Q: Does popcorn contain gluten?

A: No, it is 100% gluten-free!

Q: I heard most corn is GMO is this true?

A: The majority of conventional corn is genetically modified. Fortunately, all certified organic foods are not GMO.

Q: Can you eat popcorn without popping it?

A: Technically you could rehydrate the kernel and eat them, however, this isn't common practice.

Q: Can you prepare popcorn without a popcorn maker?

A: Yes! We have instructions further up on the page that outline how to prepare popcorn on a stove.