Organic Dried AJ Infused Blueberries

Discover the natural sweetness of certified organic Canadian dried blueberries, delicately sweetened with apple juice and free of sulphates. These antioxidant-packed delights are the perfect addition to trail mixes, cereals, pancakes, muffins, and desserts or can be enjoyed simply as a convenient snack.

Nutritional Highlights

Dried blueberries are a powerhouse of nutrition, combining great taste with health benefits. Here’s what they offer:

• High in vitamins K and C – Essential for bone health, immune function, and collagen production.
• Loaded with antioxidants – Contains 15 different phytonutrient antioxidants, including anthocyanins, known for their vibrant blue-purple hue and protective properties.
• Rich in trace minerals – A good manganese, calcium, and iron source to support metabolism and strong bones.
• Good source of fiber – Promotes digestive health and helps maintain a healthy gut.

Per 40-gram serving:

• Calories: 130
• Carbohydrates: 29g
• Protein: 1g
• Fat: 0g
• Fiber: 2g

Health Benefits

Dried blueberries pack a potent nutritional punch, offering a variety of health benefits:

• Heart health – Help lower blood pressure, improve cholesterol levels, and protect against oxidative damage.
• Brain support – The antioxidants in blueberries may enhance memory and protect nerve cells from oxidative stress.
• Vision protection – Helps shield the retina from sunlight and oxidative damage.
• Cancer prevention – May reduce the risk of certain cancers thanks to their high antioxidant content.
• Muscle and nerve protection – Phytonutrients combat oxidative stress in cells.

Interesting Facts About Blueberries

Here are some fun and fascinating facts about blueberries:

• Blueberry plants are believed to be over 13,000 years old, making them one of the oldest plants still in existence.
• They are one of only three fruits native to North America (along with cranberries and concord grapes).
• Blueberry muffins are the most popular muffins in North America.
• Canada celebrates National Blueberry Month every August and is the second-largest exporter of blueberries globally.
• Native Americans used blueberries to create natural paints and dyes.
• Wild blueberries thrive in Canada, making it the largest producer of this variety worldwide.

Storage Tips for Maximum Shelf Life

To keep your dried blueberries fresh and flavorful:

• Store in an airtight container in a dark, dry place with low humidity for up to 12 months.
• For extended shelf life, refrigerate or freeze them for up to 2 years.

How to Enjoy

Dried blueberries are incredibly versatile and convenient. Here are some ideas to enjoy them:

• Sprinkle them on cereal, yogurt, or oatmeal for a fruity twist.
• Use them to elevate baked goods like muffins, pancakes, and cookies.
• Add them to trail mixes or granola bars for an energy boost.
• Incorporate into smoothies for natural sweetness and antioxidants.
• Enjoy as a handy, portable snack for hiking or camping trips—no refrigeration required!

Why Choose Dried Blueberries?

Dried blueberries offer all the nutrition and flavor of fresh or frozen berries but with unmatched convenience. Whether you’re creating a gourmet dish, enjoying a quick snack, or looking for a shelf-stable superfood, these dried gems are a must-have in any pantry.