Organic Popcorn Kernels

Our organic Canadian-grown popcorn is the ultimate guilt-free snack, offering a delightful crunch with every bite. Low in calories and high in fiber, it’s the perfect choice for anyone looking for a wholesome treat that’s easy to prepare and customize.

Nutritional Profile

Popcorn isn’t just tasty—it’s packed with nutrients! Each serving is high in fiber and contains trace minerals essential for your health:

• Manganese: 15% DV
• Magnesium: 11% DV
• Zinc: 9% DV
• Copper: 9% DV
• Phosphorus: 8% DV
• Thiamine (Vitamin B1): 8% DV
• Iron: 6% DV

How to Prepare the Perfect Stovetop Popcorn

Enjoy a classic stovetop preparation with this simple method:

1. Heat 2–3 tablespoons of coconut oil in a saucepan.
2. Place 3–4 popcorn kernels in the pan and wait for them to pop.
3. Add 1/4–1/3 cup of popcorn kernels, spreading them evenly.
4. Cover the pan, remove it from the heat for 30 seconds, then return it to the burner.
5. Move the pan back and forth until popping slows to 2–3 seconds between pops.
6. Pour into a bowl, add your favorite toppings, and enjoy!

Topping Ideas for Extra Flavor

• Butter
• Salt or garlic salt
• Dill or Parmesan cheese
• Maple syrup or xylitol
• Chili powder for a spicy kick

Popcorn Fun Facts

• A 1/4 cup of kernels contains around 400 kernels!
• North Americans consume over 20 billion quarts of popcorn annually.
• Nebraska, USA, is the largest popcorn producer in North America.
• Popcorn pops at approximately 347°F (175°C).
• Popcorn has been enjoyed for over 5,000 years, making it one of the oldest snacks in history.

Popcorn FAQ

Q: Does popcorn contain gluten?
A: No, popcorn is 100% gluten-free!

Q: Is most corn genetically modified?
A: Yes, most conventional corn is GMO. However, our certified organic popcorn is non-GMO.

Q: Can you eat unpopped kernels?
A: While you can rehydrate and eat them, this isn’t common practice.

Q: Can I make popcorn without a popcorn maker?
A: Absolutely! Follow our stovetop instructions above for a delicious homemade batch.

Popcorn is more than just a snack—it’s a fun, versatile, and nutritious addition to your diet. With its rich history and endless customization options, our organic Canadian-grown popcorn is the perfect choice for health-conscious snackers and flavor enthusiasts alike!