Organic Dried Golden/Incan Berries

Indulge in the sweet and tangy taste of our certified organic, fair-trade, sun-dried golden berries (also known as Incan berries), crafted without any preservatives. For centuries, these nutrient-dense superfruits have been cherished in South America for their incredible health benefits—and now, it’s your turn to enjoy them!

Golden berries are packed with bioflavonoids (vitamin P), contain an impressive 16% protein (more than goji berries), and are rich in fiber, vitamin A, vitamin C, and essential trace minerals. With a chewy texture and a satisfying crunch from the tiny seeds inside, their unique tangy-sweet flavor is unlike any other berry you’ve ever tasted.

Nutritional Highlights

Golden berries are a powerhouse of nutrition, offering a wide array of health-boosting nutrients:

• Rich in bioflavonoids – Powerful antioxidants that protect and strengthen the body.
• Immune-boosting – Contain secretory IgA, a plant antibody that supports immunity.
• High in vitamin A – Essential for vision, skin health, and immune function.
• Good source of vitamin C – Boosts collagen production and combats free radicals.
• B-complex vitamins – Supports energy metabolism and overall cellular health.
• Trace minerals – Includes phosphorus for bone health and metabolism.
• Pectin and fiber – Promote digestive health and regulate cholesterol levels.

Per Serving Highlights:
Golden berries offer more protein than most fruits, more fiber than apricots, dates, blueberries, and prunes, and a wealth of antioxidants for holistic wellness.

Health Benefits

Golden berries are particularly celebrated for their bioflavonoid content, which contributes to numerous health benefits:

• Anti-inflammatory properties – May help reduce inflammation throughout the body.
• Heart health support – Strengthens the circulatory system and improves blood lipid profiles.
• Vitamin C absorption – Enhances the body’s ability to utilize vitamin C effectively.
• Boosts metabolism – Bioflavonoids and B-complex vitamins support energy production and cellular function.
• Digestive aid – High fiber and pectin content support gut health and regularity.

Interesting Facts About Golden Berries

Golden berries have a fascinating history and some incredible facts:

• Ancient superfruit – Native to the Peruvian Andes, they’ve been cultivated for centuries.
• Labor-intensive harvest – Workers can only pick about 20 pounds of fresh berries per day.
• Also known as – Incan berry, Peruvian gooseberry, cape gooseberry, Aztec berry, Brazil cherry, and aguaymanto berry.
• Protein powerhouse – Contain 16% protein, the highest of any fruit.
• Dried vs. fresh – It takes 11 pounds of fresh berries to produce just 3 pounds of dried berries.
• A fiber-rich choice – Offer more fiber than popular fruits like dates and blueberries.
• Global sustainability – Golden berries are grown sustainably and provide vital income for farming communities in South America.

Storage Tips for Maximum Shelf Life

Golden berries are naturally long-lasting when stored correctly:

• Cupboard storage – Keep in an airtight container or resealable foil package for up to 12 months.
• Refrigeration – Extend freshness to 24 months by storing in the refrigerator.

How to Enjoy

Golden berries are delicious on their own but can also elevate your favorite recipes with their unique flavor and nutritional boost. Here are some ideas:

• Top it off – Sprinkle on desserts, breakfast cereals, or yogurt.
• Trail mix upgrade – Combine with nuts, seeds, and other dried fruits for a tropical snack.
• Swap in baking – Use as a substitute for raisins or cranberries in cookies, muffins, or breads.
• Smoothie booster – Add a handful to your morning smoothie for a tangy twist.
• Gourmet treat – Cover in dark chocolate for a decadent, nutrient-rich snack.
• Salad enhancer – Toss into salads for a pop of flavor and texture.

Why Choose Golden Berries?

Golden berries offer the perfect combination of nutrition, versatility, and flavor. Whether you enjoy them as a snack, incorporate them into meals, or use them in creative recipes, these sun-dried superfruits are a delicious way to support your health and add a unique twist to your diet.