featured Top 5 Cholesterol Myths Debunked
Did you know that in the Framingham Study, individuals who lived the longest had the highest cholesterol? This is certainly the opposite of what conventional wisdom has lead us to...
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Antioxidant Foods with Highest ORAC Value
"Eat foods with high levels of antioxidants"... You've probably heard it a thousand times. There is no question that antioxidants play a key role in our bodies immune systems, and...
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