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Health & Nutrition Blog

Chocolate Raspberry Protein Smoothie

by Adam Franklin 21 Nov 2013 0 Comments
Chocolate Raspberry Protein Smoothie
Anyone can appreciate this classic chocolate raspberry combo. This recipe makes a great meal replacement at nearly 600 well rounded, highly nutritious calories! Health benefits:
  • Raspberries provide plenty of fiber (8 grams per cup!), vitamins, minerals and flavonoids
  • Coconut oil contains the immune booster lauric acid, as well as plenty of medium chain fatty acids that provide energy for your body.
  • Cacao is loaded with antioxidants and trace minerals
  • Banana helps provide energy for your body, and also supplies potassium
  • Hemp and whey are complete sources of protein that are easy for your body to absorb to rebuild tissue.
Total prep time: 3 min Yield: 1 serving Ingredients Ingredients for raspberry chocolate smoothie Optional: Add 1 tbsp of raw clover honey for added sweetness Directions Add nut milk, frozen raspberries, and then all other ingredients. Blend at high speed until smooth consistency is achieved. Chocolate raspberry smoothie in cup Nutritional Information Serving size: 1 large glass Calories: 558 Fat: 23g Carbohydrates: 52g Sugar: 20g Protein: 43g Please try this chocolate raspberry smoothie and let us know how it tastes!
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