Health & Nutrition Blog

Health Benefits of Rhubarb

Now that it's spring lots of fruits and vegetables are coming into season. So let's talk rhubarb! You may have a favourite rhubarb crisp recipe or even grow rhubarb in...

On by Megan Van Dyke 0 Comments

Healthy Spinach Muffins

There is no better snack than a freshly baked, still warm muffin. These banana muffins have the amazing soft texture of a typical muffin, but with a twist- they're green!...

On by Megan Van Dyke 0 Comments