Health & Nutrition Blog

Benefits of New Zealand Whey Protein

When we started U-RAAW! back in 2013, our goal was to hand-pick the highest quality products and ingredients we could find. Initially, we didn't offer whey protein isolate as an...

On by Adam Franklin 0 Comments

Canada's New Food Guide - What Has Changed

I am extremely excited that the Government of Canada has just released a new and improved food guide. This new food guide has been long awaited. You may be familiar...

On by Megan Van Dyke 0 Comments

Introducing Guelph Gryphon Bars!

We are excited to announce the launch of U-RAAW! Gryphon Bars; a new line of high-protein, calorie-dense meal replacement bars. We worked closely with the University of Guelph's top strength...

On by Adam Franklin 0 Comments

List of Best and Worst Seafood Choices for 2014

Seafood can be a very healthy and enjoyable part of our diet. In addition to being an excellent source of lean protein and various vitamins and minerals, many fatty fish...

On by Adam Franklin 0 Comments