featured Pick Your Protein - Brown Rice, Hemp, Pea, or Whey?
Protein is a nutrient that is vital to our overall health. It is the body’s primary building block for muscle, bone, skin, hair and other tissues and is also necessary...
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Which is the Best Vegan Protein Powder?
There are currently more vegan protein powder options than ever before, due to a surge in demand over the past 5 years or so. Which powder is best? What are...
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Introducing Guelph Gryphon Bars!
We are excited to announce the launch of U-RAAW! Gryphon Bars; a new line of high-protein, calorie-dense meal replacement bars. We worked closely with the University of Guelph's top strength...
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