featured Is Detoxing Really Healthy?
Detox diets are a popular way to supposedly cleanse your system of harmful toxins. However, evidence that supports the health benefits of detoxing is lacking. Depending on the type of...
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The Zero Sugar Diet - Is It Healthy?
The zero sugar diet completels eliminates added sugars. Here is all you need to know about added sugars, and how following this diet may (or may not) help you lose...
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