featured The Best and Worst Foods for IBS
IBS stands for Irritable Bowel Syndrome - a condition that affects your gastrointestinal tract. Although around 45 million people suffer from IBS in the U.S. alone, the exact cause of...
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Health Benefits of Eating Beans
Beans and legumes are gaining popularity as a great protein substitute for meat. Apart from being a great vegan protein, beans have many incredible health benefits. Beans and legumes are...
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Benefits of Wheatgrass
You may have been noticing that recently wheatgrass powder is becoming more popular in health food stores and juice bars. With numerous powerful health benefits to it's name, wheatgrass is...
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