Health & Nutrition Blog

Health Benefits of Rhubarb

Now that it's spring lots of fruits and vegetables are coming into season. So let's talk rhubarb! You may have a favourite rhubarb crisp recipe or even grow rhubarb in...

On by Megan Van Dyke 0 Comments

Healthy Chocolate Chunk Pumpkin Bread

Who says you can only eat pumpkin flavoured foods in the fall?! It's February and I am still enjoying the great minerals and antioxidants from pumpkin in the form of...

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Healthy Spinach Muffins

There is no better snack than a freshly baked, still warm muffin. These banana muffins have the amazing soft texture of a typical muffin, but with a twist- they're green!...

On by Megan Van Dyke 0 Comments