Health & Nutrition Blog

Nutrition & Your Kids

Nutritional needs vary with each stage of life. Not only do you need to alter the diet of your child to their age, but also to their lifestyle and preferences!...

On by Megan Van Dyke 0 Comments

Canada's New Food Guide - What Has Changed

I am extremely excited that the Government of Canada has just released a new and improved food guide. This new food guide has been long awaited. You may be familiar...

On by Megan Van Dyke 0 Comments