Health & Nutrition Blog

Health Benefits of Eating Beans

Beans and legumes are gaining popularity as a great protein substitute for meat. Apart from being a great vegan protein, beans have many incredible health benefits. Beans and legumes are...

On by Megan Van Dyke 0 Comments

Healthy Spinach Muffins

There is no better snack than a freshly baked, still warm muffin. These banana muffins have the amazing soft texture of a typical muffin, but with a twist- they're green!...

On by Megan Van Dyke 0 Comments