Health & Nutrition Blog

Health Benefits of Eating Beans

Beans and legumes are gaining popularity as a great protein substitute for meat. Apart from being a great vegan protein, beans have many incredible health benefits. Beans and legumes are...

On by Megan Van Dyke 0 Comments

2 in 1 Vegan Banana Blueberry Muffins or Pancakes

Banana blueberry pancakes or muffins? You decide. 1 recipe, 2 options. Who doesn't like options? This is a very versatile, simple recipe that can be used to make either vegan...

On by Laura Franklin, CNP 0 Comments

Simple Green Breakfast Wraps

Everyone is saying you should eat more greens, so why not for breakfast? (This recipe is clean, Paleo-friendly, grain-free, gluten-free, dairy-free and extremely nutrient dense. It's easy to make, very...

On by Laura Franklin, CNP 0 Comments