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The Health Benefits of Sprouts: Nature’s Superfood

18 December 2024

Super Seeds: Small But Mighty Nutritional Powerhouses

18 December 2024

Omega 3 Powders for Supplementation

03 May 2024

New Zealand Whey Protein Isolate vs. Conventional Whey

03 May 2023

Freeze Dried vs. Vacuum Dried Foods

28 April 2023

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The Top Two Diets of 2019 - U-RAAW! Health Foods

The Top Two Diets of 2019

In light of the new year, you might be considering trying a new diet. Many of us begin new diets in hopes of losing weight or improving health, especially in...

On by Megan Van Dyke 0 Comments

5 Ways to Make A Smoothie More Nutritious

5 Ways to Make A Smoothie More Nutritious

Smoothies are an easy and tasty way to add fruits and vegetables into your diet. They function well as snacks, and even meals. However, there is an art to building...

On by Megan Van Dyke 0 Comments

Staying "Healthy" During the Holidays - U-RAAW! Health Foods

Staying "Healthy" During the Holidays

Maintaining a healthy diet can be hard throughout the many social outings that come along with the holiday season. It becomes more difficult to choose foods that will make your...

On by Megan Van Dyke 0 Comments

Benefits of Wheatgrass - U-RAAW! Health Foods

Benefits of Wheatgrass

You may have been noticing that recently wheatgrass powder is becoming more popular in health food stores and juice bars. With numerous powerful health benefits to it's name, wheatgrass is...

On by Megan Van Dyke 0 Comments

Healthy Spinach Muffins - U-RAAW! Health Foods

Healthy Spinach Muffins

There is no better snack than a freshly baked, still warm muffin. These banana muffins have the amazing soft texture of a typical muffin, but with a twist- they're green!...

On by Megan Van Dyke 0 Comments

Can Chocolate Be Healthy? - U-RAAW! Health Foods

Can Chocolate Be Healthy?

Chocolate has received a bad reputation. In the past, chocolate has been associated with obesity and acne because of it’s high sugar content. While this is true for a majority...

On by Megan Van Dyke 0 Comments