Health & Nutrition Blog

Wheat-free Lemon Loaf Recipe

Here is one of our favourite wheat-free bread recipes. It's easy to make, has a nice texture, and tastes great! Why we like it: It's wheat / gluten free Has...

On by Adam Franklin 0 Comments

U-RAAW! Newsletter – January 2015

Below is our January 2015 e-newsletter. If you aren't currently subscribed to our list, be sure to sign up here so you don't miss important company updates and exclusive promotions!...

On by Adam Franklin 0 Comments

Crispy Crunchy Plantain Chips

For all you cravers of crispy, crunchy and salty like myself, you must give this recipe a try. It's easy and extremely satisfying. You'll need: A few Green Plantains Coconut...

On by Laura Franklin, CNP 0 Comments

Which is the Best Vegan Protein Powder?

There are currently more vegan protein powder options than ever before, due to a surge in demand over the past 5 years or so. Which powder is best? What are...

On by Adam Franklin 0 Comments

U-RAAW! Newsletter - December 2014

Hello! We are proud to present U-RAAW!'s first monthly newsletter. As a member of our newsletter mailing list, you'll be the first to receive our special offers, healthy recipes and...

On by Adam Franklin 0 Comments

Introducing Guelph Gryphon Bars!

We are excited to announce the launch of U-RAAW! Gryphon Bars; a new line of high-protein, calorie-dense meal replacement bars. We worked closely with the University of Guelph's top strength...

On by Adam Franklin 0 Comments