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The Health Benefits of Sprouts: Nature’s Superfood

18 December 2024

Super Seeds: Small But Mighty Nutritional Powerhouses

18 December 2024

Omega 3 Powders for Supplementation

03 May 2024

New Zealand Whey Protein Isolate vs. Conventional Whey

03 May 2023

Freeze Dried vs. Vacuum Dried Foods

28 April 2023

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Top 5 Cholesterol Myths Debunked

Top 5 Cholesterol Myths Debunked

Did you know that in the Framingham Study, individuals who lived the longest had the highest cholesterol? This is certainly the opposite of what conventional wisdom has lead us to...

On by Adam Franklin 0 Comments

Top 3 Sources of Omega-3 Fatty Acids

Top 3 Sources of Omega-3 Fatty Acids

Studies show that as few as 1% of the population consume adequate amounts of omega-3 fatty acids. This is an alarming statistic, since lack of this important nutrient has been...

On by Adam Franklin 0 Comments

Make your Own Natural Homemade Toothpaste

Did you know that most commercial toothpastes contain harmful chemicals that can have a negative impact on your health? Sodium fluoride, sodium lauryl sulfate, blue No. 1, sodium carbonate, and sodium saccharin are just a handful of the harmful ingredients found in most brands of toothpaste. These chemicals are easily absorbed through the mucous lining of our mouth, and can wreak havoc...

On by Adam Franklin 0 Comments

Antioxidant Foods with Highest ORAC Value

Antioxidant Foods with Highest ORAC Value

"Eat foods with high levels of antioxidants"... You've probably heard it a thousand times. There is no question that antioxidants play a key role in our bodies immune systems, and...

On by Adam Franklin 0 Comments

5 Must-Eat Antioxidant Rich Foods

5 Must-Eat Antioxidant Rich Foods

You may already be aware of the health benefits of consuming antioxidant rich foods, and how they have a positive impact on your health. In an nutshell, antioxidants are thought...

On by Adam Franklin 0 Comments